Kids Classes

Yoga Kids: ages 4-5

A fun, creative class designed to stimulate a young child's imagination and curiosity through interactive yoga poses, songs, stories, and games. 

Yoga Youth: ages 6-9

Kids stretch and strengthen their bodies with flowing sequences and balancing poses, encouraging a deeper sense of bodily awareness. Breathing techniques and relaxation exercises allows kids to channel impulses in a positive way, instilling calm and confidence. Along with partner poses and fun interactive activities kids build trust and connectedness. 

For more information please contact Melissa Bornia, RYT (here).